Brian has a wealth of experience dealing with athletes of all abilities from underage/beginners to Olympians and professional athletes. His passion is seeing people move well and enjoying a better quality of life. Brian firmly believes that the one hour of your day spent in Activate should make the other 23 in your day better. He gets as much of a buzz from seeing top class athletes win championships as he does from seeing a grandparent achieve good squat patterns.
As a coach, he sees it as a privilege to help people enjoy working out as part of a healthy and balanced lifestyle both physically and mentally.
When he is not in Activate, Brian enjoys football, rugby, hiking/climbing, spending time with family and friends and the occasional beer and pizza.
Róisín is a coach who has thrived on the sports field in hockey, rugby and GAA. She understands that in order to have lasting changes in health, we must take things one step at a time. Always one to do the hard yards in training and on the field of play she knows the value of preparation and hard work.
Ro loves the team environment and ensures everyone feels welcome and enjoys working out in a friendly atmosphere.
A passionate and respected coach, Ro has a keen eye for technique and wealth of knowledge for progressions and exercises to help you achieve the results you want.
When not at Activate, she likes to watch sports or TV series, spend time with her family, going for coffee and catching up with friends over a nice glass of wine.