Brian has a wealth of experience dealing with athletes of all abilities from underage/beginners to Olympians and professional athletes. His passion is seeing people move well and enjoying a better quality of life. Brian firmly believes that the one hour of your day spent in Activate should make the other 23 in your day better. He gets as much of a buzz from seeing top class athletes win championships as he does from seeing a grandparent achieve good squat patterns.
As a coach, he sees it as a privilege to help people enjoy working out as part of a healthy and balanced lifestyle both physically and mentally.
When he is not in Activate, Brian enjoys football, rugby, hiking/climbing, spending time with family and friends and the occasional beer and pizza.
Róisín is a coach who has thrived on the sports field in hockey, rugby and GAA. She understands that in order to have lasting changes in health, we must take things one step at a time. Always one to do the hard yards in training and on the field of play she knows the value of preparation and hard work.
Ro loves the team environment and ensures everyone feels welcome and enjoys working out in a friendly atmosphere.
A passionate and respected coach, Ro has a keen eye for technique and wealth of knowledge for progressions and exercises to help you achieve the results you want.
When not at Activate, she likes to watch sports or TV series, spend time with her family, going for coffee and catching up with friends over a nice glass of wine.
Why choose Activate?
At Activate your health matters to us. All our coaches are professionally trained to ensure you achieve your fitness goals.
You get all the benefits of elite personal training at a fraction of the cost in a small group setting.
All levels of fitness
All our workouts can be fully adjusted to suit your level of fitness and ability, meaning Activate is just right for YOU.
Our unique community will ensure every workout is fun. You’ll work as part of a team while achieving your individual goals.
No two workouts in Activate are the same, meaning you will never get bored and always be challenged
Train consistently with us, and we guarantee, you’ll feel better and achieve the fitness results you want.
World Class Facility
Located in Ballycasheen, Killarney, Activate “The home of Crossfit on the Ring”, is housed in a spacious 460m2 training facility which allows ample room for group classes, speciality courses and one on one training. We have all the
Ample floor space to give each member enough space to train in a comfortable and safe manner
Glass fronted, kids’ waiting/play area with television and plenty of toys to keep them entertained and in view while you train
20 ft ceilings for rope climbs, wall balls and muscle ups
Dedicated lifting area and speciality bars for competitive athletes
State of the art recovery suite comprising of:
Social relaxation area with food and drinks
Large changing rooms and toilet
Plenty of car parking
And much more!